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Notes on January 13, 2016 Chopra Center Webcase, “Sacred momentum: The Divine Method for Creating Your Best Year Yet.”


Deepak: Dharma is your calling, the bliss of following your higher purpose. Come into alignment, in the flow, synchronicity, and grace, being at the right place at the right time. Say no regrets, no anticipation. All you have is this moment of flow. You don’t have to do anything. Doing gets in the way. Follow signs and surprising coincidences, non-local. They should be natural occurrences when you’re in touch with your true self that doesn’t mind unpredictability. Higher consciousness is involved in an opportunity you didn’t anticipate. Preparedness means being in the moment, relaxed, centered, in touch with your inner being, not being distracted. Enjoy what you do, one thing at a time.

Resolutions in the traditional sense never work. Tell yourself I’ll make choices that will give me joy in the moment, now. Am I making enjoyable choices with enjoyable people? Everything else follows.

Important to set intentions for your highest good and pay attention to synchronicities and coincidences that show opportunities in harmony with your higher goals. “Syncro-destiny” is the universe sending clues.



Renee Renald: who is stressed? Me. Who am I? Stop and meditate for a few minutes in the car before going home.

Don’t dig up the seed, just nurture it. Don’t overplan. We’re taught no pain, no gain, hard work. This doesn’t bring lasting happiness. The best way to become successful is to understand yourself first so you live from flow, work with the universe rather than swimming against the current.

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