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Quick Healthy Recipes

To purchase, contact earthhavenchico@hotmail.com

Quick Healthy Recipes: Fundraiser Cookbook

10-Minute Prep Time

Healthy Recipes

Plus Health Tips

 

The Cookbook is a California fundraiser for the Open Doors Literacy Project (ODLP) in Pakistan, taught by college student Hassan Saeed. With no administrative costs, the funds go to workbooks, transportation, and Hassan’s salary, which helps with his college tuition. Some of the students are also involved with microfinance projects to raise money and use their new literacy skills. To see photos of the students and teacher go to http://opendoorsliteracyproject.weebly.com.

The cookbook was compiled by Gayle Kimball, Ph.D., US founder of ODLP, from favorite recipes shared by friends around the world and a few from Internet sites and other cookbooks

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*NO CAL cooks share their favorite quick healthy recipes in a 100 page cookbook.

*Available at the Bookstore on Main. St., Healing Arts Center and Café Culture.

 

The author searched out quick healthy recipes, the tried and true favorites of her friends around the world. We’re busy, time is precious, and we value our health, but we don’t have hours to spend in the kitchen. The cookbook includes health information focusing on food and how to reduce stress, as well as recipes for every type of meal. Readers can save cooking time and do a good deed: All profits go to the Open Doors Literacy Project. Dr. Kimball is the editor or author of 12 other books. Here’s the Table of Contents:

 

 

Appetizers            page 3

 

Salads              page 10

 

Veggies             page 20

 

Soups              page 24

 

Veggie Main Dishes         page 28

 

Meat Main Dishes           page 44

 

Fish Main Dishes           page 50

 

Bread              page 54

 

Deserts             page 58

 

Drinks               page 68

 

  Other Quick Healthy Recipe Sources    page 72

 

Health Tips             page 73

 

Index              page 93

 

 

Be part of a cookbook with 10-minute prep time healthy recipes to raise money for Open Doors Literacy Project. Look at photos of our school with no administrative costs, just salary for teacher Hassan (age 19, helps with his university tuition), workbooks, and transportation costs in NW Pakistan—Peshawar violence is always in the news. We’re bringing some human-to-human love. http://opendoorsliteracyproject.weebly.com  In return for your recipes, I’ll send some I’ve already received.

Please email your favorites to gkimball@csuchico.edu with any personal comments and health tips. Thanks!! Gayle

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