This whole post is a quote from Christian Bates. I didn’t write any of it, but thought you might find it useful.
Protect Your Thyroid:
Radio-iodine mimics iodine. Our thyroid is an iodine sponge: it uses iodine to create the hormones that keep our body healthy, immune and metabolically balanced. When radio-iodine gets in there, it releases harmful gamma and beta radiation, doing untold damage to our tissues and DNA and can create a hypo-thyroid situation and cancer. Take above-maintenance doses of iodine sources to fill up your thyroids receptor sites:
Nascent Iodine: Highly absorbable concentrated liquid ionic iodine, available at a great price while supplies last here: http://bit.ly/NtrlNews (If they are out, keep checking back, they should have more within a week.)
Potassium Iodide: There is already a worldwide deficiency of this product as people are buying this up. I personally think this product is a bit harsh and toxic and inferior to Nascent Iodine, but effective for acute radio-iodine exposure. Use as directed.
Sea Vegetables: Kelps are considered the highest in iodine, and contain the co-factors for proper iodine absorbtion. The good news is that sea vegetables taste great and thus you can still have the best time ever making a seaweed rich dinner while preparing for the worst disaster ever.
Ashwagandha extract: Ashwagandha acts as an adaptogen against stress and has been shown to regrow nerves.
The thyroid loves coconut oil and maca for its hormone precursor constituents.
Protect Your Bones:
Strontium-90 fits right into your bones, emitting gamma and beta radiation. Consuming a daily brew of horsetail, nettle, oat straw and alfalfa tea (all high in silica and bone growth co-factors) nourishes the bone matrix.
The new product Bone Renewel by the Synergy Company is by far the best bone-building supplement on the market! It also acts as a Vitamin D and K2 source.
Protect Your Muscles and Soft Tissues:
Cesium-137 goes into your muscles and soft tissues, emitting more gamma and beta radiation as it decays. Foods high in magnesium (green chlorophyll-rich vegetables, raw cacao) and sulfur (MSM, spicy foods) promote proper circulation and detoxification of the skeletal and smooth muscle.
Protect Your Paths of Detoxification:
Taking zeolites (Natural Cellular Defense and ZeoForce are great choices) will safely and permanently chelate heavy metals (like cesium) to be easily urinated out. Hydrate well when taking zeolites.
Fulvic acid, black mica extracts (including Adya Clarity), shilajit, chlorella and cilantro are known to bind up and help detoxify heavy metals.
Protect Your Immune System:
Loading up on adaptogenic, deeply nourishing Superfoods and Superherbs will help your body stay strong as you tap into your body’s innate ability to detoxify itself:
Medicinal Mushroom extracts and mycelium: These immunomodulating gentle herbs lift your immune system up when its down from environmental stress, but can also lower any autoimmune situations such as when the body attacks itself (i.e. attacking the thyroid because the thyroid is full of radioactive toxins). Get your mushrooms now before future supplies that are grown in the fallout zones test positive for radioactivity. Growing mushrooms are notorious for bioaccumulating toxins into their tissues, more so than plants, but only if the toxins are present in their growing medium (such as radioactive metals deposited on the soil).
Nourish your adrenals and kidneys with a high quality sea salt. I like Celtic the best.
MegaHydrate is a product that delivers free hydrogen ions to your system, increasing the uptake of nutrients (especially omega-3 fatty acids) vital for immune system and nervous system maintenance.
Whole food vitamin C (camu berries, acerola berry, amla berry to name a few high sources) keeps your tissues healthy and supple, repairing damaged tissue.
Antioxidants (cacao, berries and all high-ORAC foods) combat the free radical damage done by radioactive decay.
Brazil nuts deliver a huge amount of the much needed selenium.