Dr Weil what he takes with breakfast according to Drweil.com newsletter:
A multivitamin/multimineral – one tablet
Antioxidant – one capsule
CoEnzyme Q10 – one 60mg pill
Host Defense, a mixed-mushroom supplement for immune support – one capsule
Magnesium chelate – one 250mg pill
Fish Oil – four 500mg capsules
Weil Juvenon – one tablet
In the evening, with dinner, he takes:
A multivitamin/multimineral – one tablet
CoEnzyme Q10 – one 60mg pill
Vitamin D – two 1,000mg pills
Baby aspirin – two 80mg pills
Host Defense – one capsule
Magnesium chelate – one 250mg pill
Fish Oil – four 500mg capsules
Weil Juvenon – one tablet
“And above all, I eat well, which is by far the best nutritional tactic for health,” he says.
See DrWeil.com
Recent Comments